Our Founder – Prajakta Karekar

Prajakta Karekar is a seasoned talent specialist with over 17 years of extensive experience spanning various sectors and geographies, including India and the Gulf Cooperation Council (GCC) region. Holding a Master’s degree in Industrial & Organizational Psychology, Prajakta has honed her expertise in understanding the intricate dynamics of workplace environments.

Her commitment to mental health is further solidified by her training in Rational-Emotive & Cognitive Behavioural Therapy (RECBT) from the prestigious Albert Ellis Institute in New York.

Prajakta’s journey began in Mumbai, where she was born and raised. After marriage, she relocated to the Gulf, where she continued to build her career and gain invaluable experience in diverse cultural settings. In 2019, Prajakta made the decision to return to India, driven by a strong desire to contribute to her homeland. She aimed to assist individuals in finding job opportunities and to raise awareness about the importance of mental health in the workplace. This led to the establishment of Convocare in 2019, a platform dedicated to bridging the gap between employment and mental well-being.

Prajakta’s belief in the power of natural healing stems from her personal experiences. After the birth of her daughter in 2015, she was diagnosed with hypothyroidism and began taking thyroid medication. For years, she managed her condition with conventional medicine, but in 2021, a pivotal shift occurred when she moved to Qatar. It was during this time that Prajakta began exploring the potential of natural healing. She embarked on a journey of self-care, focusing on holistic practices such as healthy eating, regular exercise, yoga, and meditation.

Her dedication to these practices began to yield remarkable results. Gradually, Prajakta was able to reduce her dependency on thyroid medication, and by 2023, she had completely eliminated the need for it. This achievement is a testament to her unwavering commitment to natural healing and serves as a powerful example of what can be accomplished through perseverance, self-care, and a holistic approach to health.

The success of her journey inspired Prajakta to create Convoheal, a platform designed to share the benefits of natural healing with others. Convoheal is more than just a service; it is Prajakta’s way of giving back to society and enlightening the community about the body’s incredible capacity for self-healing. Through Convoheal, she aims to spread the message that not all ailments require medication and that with the right approach, individuals can lead healthy, fulfilling lives.

At the core of Convoheal’s philosophy is the belief that our bodies are naturally equipped to heal themselves, provided we give them the care they need. Prajakta encourages people to avoid relying on packaged foods marketed as healthy or unnecessary supplements like protein bars and multivitamins. Instead, she advocates for a lifestyle centered around natural and wholesome practices. This includes consuming nutritious, unprocessed foods, engaging in regular physical activity, and maintaining mental well-being through counseling and other supportive practices.

Prajakta’s vision for Convoheal is to create a community where individuals are empowered to take control of their health in a holistic manner. She emphasizes the importance of using home remedies and natural methods for healing, rather than turning immediately to pharmaceutical solutions. By promoting a balanced lifestyle that nurtures both the body and mind, Convoheal seeks to inspire others to embrace the potential of natural healing and to realize that long-term health and vitality are within reach for everyone.

In conclusion, Prajakta Karekar’s journey from being a talent specialist to becoming a proponent of natural healing is a story of resilience, dedication, and a deep desire to help others. Through Convoheal, she continues to advocate for a healthier, more balanced approach to life, one that prioritizes the body’s innate ability to heal and thrive. Her personal success in overcoming her thyroid condition is a shining example of what is possible when we take charge of our health and commit to living in harmony with our bodies.

Dr. Sajeda - Expert clinical Psychologist, Psychotherapist, and Special Needs Coach

With over a decade of transformative experience in the mental health and special needs fields, Sajeda stands out as a trusted professional dedicated to improving the well-being and growth of diverse individuals and families. Her journey has been marked by extensive work with children, adolescents, young adults, and parents, spanning a wide range of settings such as private practices, schools, hospitals, and community organizations. Through her commitment, Sajeda has earned a reputation for compassionate care and effective therapeutic approaches, making a meaningful difference in the lives she touches.

Sajeda’s professional path has been enriched through her impactful roles at leading institutions, including the New Horizons Child Development Centre, Dr. D. Y. Patil Hospital and Research Centre, Niloufer Hospital for Women and Children, and Podar Pearl School. In these roles, she has successfully supported individuals grappling with an array of mental health challenges, developmental disabilities, and emotional needs. Her expertise lies in creating and implementing individualized support strategies that empower clients and their families to thrive in all aspects of life.
 
Specialized Expertise and Evidence-Based Techniques
 
Sajeda’s core skills encompass comprehensive clinical assessments, targeted therapeutic interventions, and specialized coaching for those with special educational needs. She is proficient in an array of evidence-based therapeutic methodologies, including Cognitive Behavioral Therapy (CBT), Somatic Therapy, Transactional Analysis, and Social Skills Training. Her integrative approach ensures that each client receives tailored care, addressing their unique needs and goals. Sajeda’s work extends beyond individual sessions; she collaborates closely with families, educators, and other professionals to create cohesive, personalized plans that support holistic care and sustainable growth.
 
A Philosophy Rooted in Empathy and Resilience
 
Sajeda’s therapeutic philosophy is built on a foundation of empathy, active listening, and a deep belief in the potential for resilience and self-growth within every individual. She takes the time to truly understand each client’s story, crafting a tailored approach that honors their experiences and fosters meaningful change. Her dedication to providing a safe, nurturing environment allows clients to explore their challenges, discover their strengths, and achieve lasting progress. Sajeda finds inspiration in the courage, determination, and growth she witnesses in her clients every day—a source of motivation that fuels her commitment to excellence in her field.
 
Transformative Collaborations and Meaningful Impact
 
In addition to her work with individuals and families, Sajeda is enthusiastic about collaborating on initiatives and projects that drive meaningful impact in the broader community. She believes that by working together, it is possible to create more inclusive, supportive environments that empower individuals to overcome obstacles and achieve their fullest potential. Her collaborative spirit and unwavering commitment to making a difference make her an invaluable partner in any endeavor aimed at positive change.
 
To connect with Sajeda or learn more about how her expertise can support your needs or collaborative projects, please reach out to ConvoHeal for inquiries or to schedule an appointment. Experience the transformative power of tailored, compassionate care delivered by a professional who truly understands the unique challenges of every individual.